RESET: breathe Journal
9781773660820
pages
Nimbus Publishing
Overview
The RESET:breathe journal is a compilation of all things 'feel good.'
Everyone was born with the right to live their life feeling the best they absolutely can but sometimes we just forget how.
Each day you will be asked to track the things that contribute to us feeling our best. Things like top priorities, sleep, energy and movement. The journal finishes with challenges and blank pages.