SAS and Special Forces Extreme Fitness
Military Training Techniques
9781838866808
224 pages
Amber Books Ltd
Overview
- Includes the fitness courses of the US Navy SEALs and British Royal Marines
- Features more than 150 specially-commissioned illustrations
- Packed with expert tips, exercises, and general health and diet advice
Author Bio
Chris McNab is a wilderness expert, military specialist and author of over 20 survival publications, including How to Survive Anything, Anywhere, Living off the Land, and SAS Training Manual: Endurance Techniques. He holds a PhD from the University of Wales and lives in south Wales, UK.
