Good Sugar Bad Sugar
Eat yourself free from sugar and carb addiction
Allen Carr
John Dicey
9781784282394
256 pages
Arcturus Publishing Limited
Overview
Good Sugar Bad Sugar applies Allen Carr's Easyway method to the problem of sugar and carb addiction, unraveling the brainwashing that makes us see sugary food and carbohydrates as a pleasure or a crutch, and replacing it with clearly understood logic.
Author Bio
Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 15 million books. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.
