EFT for Introverts
9781604152715
304 pages
Energy Psychology Group Llc
Overview
Introversion is not a condition from which you need to recover. Many introverts try to become extroverts and in the process lose themselves and lose sight of the powerful positive traits introverts possess. If you are an introvert, you are in good company: the list includes Leonardo da Vinci, Gandhi, Einstein, and Charles Darwin. Self-proclaimed introverts of today include Warren Buffet, Bill Gates, and Barack Obama.
EFT for Introverts, by psychologist Peta Stapleton, PhD, and EFT practitioner Celina Tonkin, offers a quick and easy technique for:
Reducing the discomfort of typical situations that are stressful to an introvert
Overcoming the limiting beliefs you have about being an introvert
Releasing the innate talents and abilities of your introversion
Elevating you to embracing yourself as an introvert.
By using EFT (Emotional Freedom Techniques, or "tapping"), you harness the power of one of the most potent self-help tools ever developed. This frees you to be more effective in every area of your life, from career to relationships to health to money to well-being.
Author Bio
Peta Stapleton, PhD, has 20+ years experience as a registered Clinical and Health Psychologist and is an associate professor in psychology at Bond University in Australia. She leads worldwide research into psychological trials of new therapies. Dr. Stapleton is one of a new generation of psychologists changing the basic practices of therapy. More at PetaStapleton.com. Celina Tonkin is a clinical hypnotherapist and EFT practitioner. She combines energy therapies to help people identify their strengths and empower themselves. She trains clients to utilize the full power of their minds and emotions to overcome even persistent physical and emotional blocks. More at yourweightisover.com.au.
