Eating Well with Karin
Karin Laronde Antolick
Eating well has never tasted so good! Karin Antolick brings her experiences from her catering and farmer's market business to the page for the first time. Scrumptious recipes include classics such as Miso Soup and Hummus, but also include some of Karin's signature recipes such as Karin's Crazy Cheese Ball, African Chick Pea and Peanut Stew, and Spelt, Cranberry and Walnut Cake a.k.a Catch (or Keep) a Husband Cake. Working with fresh ingredients that can be sourced locally, Karin has compiled healthy and delicious recipes that include vegan, dairy-free, and gluten-free options -- options for every body!
Karin Laronde Antolick has worked for several years in the food and beverage industry in Prince Edward Island. In 1999 she saw a need for convenient yet healthy meals and started up her catering company, "Eat Well - Food with Thought." After many requests from clients, friends, and family, Karin has finally agreed to share her recipes.