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Adversity and Awakening

Swami Satchidananda

79 pages
Integral Yoga Publications
Adversity and Awakening is a treasury of core teachings for facing life's biggest challenges with peace and equanimity. Topics include the nature of suffering, finding peace and joy in a chaotic world, faith and fear don't go together, natural disasters, terrorism, why anger won't help us, facing death and loss, religion doesn't teach violence and hatred, comforting victims of disaster, how to pray, and what you can do. Swami Satchidananda affirms, The Future is Bright. Adversity and Awakening includes clear instruction in three easy yet powerful stress busters-deep breathing, guided deep relaxation, and Om Shanti meditation. It offers solace and practical wisdom for inner victory over challenging times in today's world.
Author Bio
Sri Swami Satchidananda was one of the first yoga masters to bring the classic yoga tradition to the West. Invited to America in 1966 by the iconic pop artist Peter Max, he taught yoga postures, meditation, and a compassionate vegetarian lifestyle. In 1969, he opened the Woodstock Festival and became known to an entire generation as the Woodstock Guru he founded the global Integral Yoga organization, Satchidananda Ashram-Yogaville and the Light of Truth Universal Shrine (Lotus.org).