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101 Ways to Happiness

Mike Annesley

9781398801899
256 pages
Arcturus Publishing Limited
Overview

Being happy isn't having everything in your life be perfect, it's about stringing together all the little things.

In this beautifully illustrated full-color book, respected mindfulness author Mike Annesley gives us 101 ways to achieve a sense of contentment in our daily lives. These insights suggest a different way of thinking and living that will open up new pathways for you to explore. From relationships to your career, you will find ways to improve every aspect of your life. If a suggestion doesn't work for you, there are a hundred other things to try. Enjoy your adventure into a world of happiness.

Includes:
• Inspirational full-color images to lift your spirits
• Helpful tools to long-lasting happiness
• Mindfulness suggestions to impact every area of your life
• Uplifting quotes, positive actions and achievable goals.

Author Bio
Mike Annesley is an experienced mind-body-spirit and self-help writer. This is his eighth book. He has focused particularly on mindfulness, meditation, happiness, stress relief, emotions, spirituality, retirement and practical self-help subjects such as how to deal with difficult people and situations. His titles include Practical Mindfulness (consultant: Ken A. Verni) (DK 2015) and In Search of Happiness (Worth Press 2018). For more than 20 years he worked as Editorial Director of a major international illustrated book publishing company, devising, commissioning and shaping many successful mind-body-spirit books behind the scenes.