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Art of Attention: Yoga Healing Cards

Elena Brower Erica Jago

52 pages
Jago Yoga

This compilation of cards is inspired by positive affirmations and yoga postures that teach us how to open ourselves to higher vibrations through our choice of thoughts. Each card inspires your inner work of listening, respecting, trusting and healing. The atmospheric beauty in these cards is an invitation to pause and experience elegance before you speak or act. The everyday sacred act of drawing a card grants you access to your own heart's voice, so your words and actions are born of your deepest intentions.

Author Bio

Elena Brower has been teaching yoga since 1998. After graduating from Cornell University with a design degree, she was a textile and apparel designer for six years, and has studied with several master yoga teachers for more than a decade. She offers the practice of yoga globally as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for body, mind, and heart.

From an early age Erica Jago has been innately interested in exploring spiritual domains in life through dance, art, music, and athleticism. She earned an industrial design degree from The Ohio State University and has been a graphic designer in San Francisco since 2001. Studying and practicing yoga for more than ten years has been an ever-evolving way to express her truth, creativity, and emotions. In her teachings, design is vital for transforming instructional concepts into artful and meaningful class experiences. Designing Art of Attention has been a profound life-changing journey.