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Adversity and Awakening

88 pages
Integral Yoga Publications
A treasury of core teachings for facing life's biggest challenges with peace and equanimity. Topics include the Nature of Suffering, Finding Peace and Joy in a Chaotic World, Faith and Fear Don't Go Together, Natural Disasters, Terrorism, Why Anger Won't Help Us, Facing Death and Loss, Religion Doesn't Teach Violence and Hatred, Comforting Victims of Disaster, How to Pray, What You Can Do. Swami Satchidananda affirms "The Future is Bright." Also includes clear instruction in three easy yet powerful stress busters - Deep Breathing, Guided Deep Relaxation, and Om Shanti Meditation. Solace and practical wisdom for inner victory over challenging times in today's world.
Author Bio
Sri Swami Satchidananda was one of the first Yoga masters to bring the classic yoga tradition to the West. Invited to America in 1966 by the iconic pop artist Peter Max, he taught yoga postures, meditation, and a compassionate vegetarian lifestyle. In 1969, he opened the Woodstock Festival and became known to an entire generation as "the Woodstock Guru". Swami Satchidananda founded the global Integral Yoga ® organization, Satchidananda Ashram - Yogaville ® and the Light of Truth Universal Shrine (Lotus.org)