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The Mindfulness Coloring Book

256 pages
Arcturus Publishing Limited
Colouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you - so time spent on long journeys will never be wasted again! All you need to get started is a set of coloured pencils or pens.
Author Bio
Arcturus is among the world's leading publishers of puzzle and coloring books for grown ups. To date, Arcturus has sold more than 6.5 million colouring books in over 20 languages.