Heal Your Mind, Rewire Your Brain
Applying the Exciting New Science of Brain Synchrony for Creativity, Peace and Presence
9781604150568
263 pages
Energy Psychology Group Llc
Overview
Yes, you can teach your old brain new tricks! Breakthroughs in the scientific understanding of how the brain works have shown us that our brains are constantly rewiring themselves in response to events in our lives. This book applies this new science in practical ways, by giving us a training program to repattern our behavior and thereby change the ways our brain is wired. It interrupts our suffering, sharpens our mental abilities, and corrects our cognitive imbalances. As we learn these mental skills, the neural patterns of our brains begin to change and we literally reprogram the neural networks through which information and energy flows. If you've heard about neuroplasticity, epigenetics, psychoneuroimmunology, and other scientific advances but didn't know how you could apply these breakthroughs to improve your life, you will find Heal Your Mind, Rewire Your Brain a treasure trove of resources. It provides a clear, step-by-step program that shows you how to correct the imbalances of the stressed-out brain and install a peaceful state of mind.
Author Bio
Patt Lind-Kyle, MA, is a therapist with a broad range of interests. She has taught in the academic world, practiced as a management consultant in the business community, and run a private therapy practice. Her research and interest in the mind/brain field led her to develop a learning style assessment company to help children and parents understand how they learn. She has been involved in the teaching and application of personality styles to individuals and organizations for the past 15 years. She has applied the styles research to learning/teaching methods, career guidance, and relationship and communication skills.
