The Anxiety Relief Coloring Book

Take a Relaxing Moment of Peace with these Calming Images

9781398843967

96 pages

Arcturus Publishing Limited

Paperback / softback $12.99

Overview

Coloring in has been shown to be one of the best ways to counter the stress and tension of everyday life. The concentration needed to fill in artworks neatly pushes away other thoughts and allows you to relax into a creative project.

This collection of images has been selected for their calming and positive and upbeat qualities to help beat anxiety. So you'll find beautiful landscapes, glorious sunsets and delightful animals, along with a selection of soothing patterns such as mandalas.

Author Bio

Tansy Willow is a bestselling coloring book compiler with a taste for all things bold, beautiful and perfect for coloring. From intricate mandalas to stunning landscape scenes, she selects designs that inspire a sense of peace and wonder and tap into the mindful benefits of coloring. She is based in London, UK.