Wellness Journal

Find Your Way to Wellbeing Every Day

9781398820913

160 pages

Arcturus Publishing Limited

Paperback / softback $14.99

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Overview

This journal will allow readers to set physical wellbeing objectives and nightly wellness routines, helping them to live in harmony with their body and mind.

Helps users become more committed to their objectives and develop a new level of awareness.

Author Bio

Emma Van Hinsbergh is a writer and editor with a particular interest in health, nutrition and complementary therapies. As a former newspaper reporter and editor of lifestyle publications including Natural Health magazine, she now specializes in the field of health and wellbeing.