The Joy of Mindful Journaling
Finding Serenity Through Creative Expression
Tara Ward
9781398802247
160 pages
Arcturus Publishing Limited
Overview
Full of quotes and affirmations to inspire every reader.
Divided into sections covering Creativity, Working Life, Relationships and Wellbeing.
Features Digital Detox exercises among others to help readers reshape their work-life balance.
Arcturus has sold over half a million journals since 2016!