Meditation For Children
Pathways to Happiness, Harmony, Creativity & Fun for the Family
Integral Yoga Publications
In the midst of the stress, violence, drug and communication problems of today's families, Meditation for Children presents a sane and practical blueprint for creating strong, close bonds between family members. For parents seeking practical solutions to the tough issues and problems of today's children, this book contains more than one hundred light, fun exercises that have been shown to spark children's creativity, engage their imagination and build a positive self-image. First published thirty years ago, this best-selling book has been updated to address the unique problems children face in the new millennium. Its techniques have been widely tested in homes and schools, and been proven to: calm hyperactive or anxious children; reduce stress in both children and adults; put children in touch with their imaginative and intuitive capacities; improve concentration in students; and create trust and enrich friendships.
Deborah Rozman, Ph.D. has been Director of the Psychology of Consciousness program at University of the Trees. She attended University of Chicago, University of California at Santa Cruz and University of the Trees. Dr. Rozman was an educational consultant and has done workshops and in-service training programs for many public and private schools throughout the country. Her books have been sponsored by superintendents of several school districts and by church leaders as effective learning tools. She is also the author of Meditating With Children (9780932040527) and co-author of Exploring Inner Space (9780916438050).